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maybe you'll call me, maybe you won't
Had a really great therapy session today.
We came up with a three step plan for getting over Bryan:
tep 1) grieve the loss of what I wanted to happen.
step 2) forgive self for being too idealistic, too trusting, etc etc.
step 3) ???
step 4) profit!
I mean... sorry.
real step 3) redirect energy previously spent on mourning/revisiting scene of crime to something else.
I feel good about this. This is a concrete plan to really feel better, and I believe it'll work. Step 2 will probably be the hardest.
So unfortunately, I may be spending some more journalling time talking about Bryan, mourning stuff, but it's all in a good cause!
We came up with a three step plan for getting over Bryan:
tep 1) grieve the loss of what I wanted to happen.
step 2) forgive self for being too idealistic, too trusting, etc etc.
step 3) ???
step 4) profit!
I mean... sorry.
real step 3) redirect energy previously spent on mourning/revisiting scene of crime to something else.
I feel good about this. This is a concrete plan to really feel better, and I believe it'll work. Step 2 will probably be the hardest.
So unfortunately, I may be spending some more journalling time talking about Bryan, mourning stuff, but it's all in a good cause!