erika: (movies: mongo only pawn)
[personal profile] erika
Barriers to change - Is there anything preventing you from changing? (from the weekly check-in at [community profile] resolving)

Fear. Insecurity. Perfectionism. Doubt.

These are the Four Horsemen of my very own Personal Apocalypse.

Fear: I won't be good enough. I will fail and the consequences of my failure are more profound than anyone who has never stared at that abyss can know—the abyss of self-hatred, self-loathing, self-disgust, as if your self is a cockroach you've suddenly found in your mouth—such that suicide seems the only way, indeed the best thing to do, to rid the world of this monster that is you.

Insecurity: I am not capable enough. I am a failure. This is different from fear because insecurity says it has already come to pass and I just haven't cottoned on to the fact that I should really off myself because I'm a loser.

Perfectionism: If I don't do it perfectly, if I don't do it exactly right, then I shouldn't be allowed to do it—or anything, actually—at all.

Doubt: I don't believe in my capability to overcome, well, anything really. If I start something, I'm immediately worrying about how I'll finish it, if I'll finish it.
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Erika

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